June 20, 2020 at 01:06PM Share on: Protests against police brutality and systemic racism are being held around the nation in response to the killings of George Floyd, Breonna Taylor, Ahmaud Arbery, and too many other Black lives. If you’re planning to attend one or many of these protests, there are some critical health and safety tips to keep in […]

June 20, 2020 at 12:12PM In This Article 1 What does hydrogen peroxide do for acne? 2 Hydrogen peroxide vs. benzoyl peroxide. 3 Is it safe to use on the skin? 4 How to use it safely. 5 The bottom line. When it comes to hydrogen peroxide, images of removing stains and the occasional scraped knee may come to mind. […]

June 20, 2020 at 10:08AM Share on: The summer solstice is here, which means it’s officially time to lather on the sunscreen and soak up some vitamin D. But all that time in the sun can leave you feeling dehydrated, so it’s important to have a refreshing summer drink nearby. Enter: this three-ingredient mocktail. This cooling beverage is less sugary […]

June 20, 2020 at 10:03AM Here, the AstroTwins describe the significance of two harmonious transits—and one rockier one—that could shape the collective energy this week. Life could feel like a giant reflecting pool starting this Tuesday, June 23, as soothsayer Neptune dips into its annual retrograde until November 28. From 2011 to 2026, the numinous planet is paddling through its […]

June 20, 2020 at 10:00AM Share on: We’re all familiar with the concepts of environmentalism and feminism. But there’s a branch of these two ideologies that actually combines them both—called ecofeminism. What is ecofeminism? Ecofeminism is an ideology and movement that sees climate change, gender equality, and social injustice more broadly as intrinsically related issues, all tied to masculine dominance […]

June 20, 2020 at 09:35AM Share on: For some people, bloating is mildly uncomfortable. For others, it’s absolutely miserable. It can make you feel gassy, “stuffed,” heavy, or uncomfortable, especially after meals. As a medical doctor who specializes in gut health, I can tell you bloating is one of the most common complaints I hear. “I want to take off […]

June 20, 2020 at 02:12AM Share on: The midsummer solstice marks the longest day of the year when the light is at the very peak of its power. Traditionally, cultures around the world have seen summer as a celebration of the strength and fertility of Mother Earth and other goddesses who represent the divine feminine. The Romans dedicated the summer […]

June 20, 2020 at 12:10AM Planning the details of a vacation can be stressful during an ordinary summer. Planning a vacation in the middle of a pandemic, however, raises far more serious concerns. How many people can go? Are hotels safe? Is it even smart to travel right now? Though it’s mostly personal discretion, there are some critical recommendations to […]

June 19, 2020 at 09:16PM Those partial to an air-dry or wash-and-go, picture this: You style your hair to perfection post-rinse, only to find it looking deflated after just a couple of hours. You may lift, tease, or switch up your part in the hopes of reviving the look, but those locks just seem to stick to your roots like […]

June 19, 2020 at 05:34PM Share on: Food and sleep are deeply intertwined. Just as some eats can keep you from catching Z’s (like, say, sugar and caffeine), other foods can help enhance your shut-eye. Perhaps the most popular instance is Thanksgiving: Ever notice how you feel blissfully sleepy after a few servings of turkey? That’s because the meat contains high […]