Mindbody 10 Resources For Black Mothers — Because Maternal Care Is Important June 22, 2020 at 12:08PM As we are making a more conscious effort to raise up black platforms and voices, we realized one area as being incredibly important right now: Resources for black mothers. Continue Reading… Author Alexandra Engler | Life by Daily Burn Selected by CWC
Mindbody 6 Reasons You Should Add Marula Oil To Your Skin, Hair & Nail Routine June 22, 2020 at 11:12AM Consider marula oil another versatile option to add to your beauty routine. Continue Reading… Author Andrea Jordan | Life by Daily Burn Selected by CWC
EDITORSPICK Mindbody What It Actually Means To “Hold Space” + Why It’s Crucial Right Now June 13, 2020 at 02:08PM Share on: A key phrase you may have been hearing lately is “holding space,” but what does that really mean? The definition of holding space is to be present with someone, without judgment. It means you donate your ears and heart without wanting anything in return. It involves practicing empathy and compassion. You accept someone’s truths, […]
EDITORSPICK Mindbody To Towel Dry, Or Not To Towel Dry? An Easy Tip For Soft, Frizz-Free Hair June 13, 2020 at 01:05PM Share on: If you love a good air dry or wash-and-go, you probably already know this, but let’s say it up top: Styling products are your friends. Be it oils, curl creams, or gels, locking in moisture is key to holding those strands in place and keeping frizz at bay. You may already know to […]
EDITORSPICK Mindbody 11 Best Workout Shorts To Keep You Cool & Comfortable This Summer June 13, 2020 at 12:03PM Share on: Whether you’re a fan of outdoor runs, summertime hikes, or hot yoga, one thing is certain: A solid pair of workout shorts is essential. To help you choose the best pair of athletic shorts for any indoor or outdoor endeavors, I’ve rounded up some top picks for 2020. If you’re looking for something […]
EDITORSPICK Mindbody Melatonin vs. Magnesium: The Difference Between The Sleep Aids, Explained June 13, 2020 at 10:25AM Share on: Melatonin has been a popular sleep aid in the U.S. for decades. Between 2007 and 2012, usage of the supplement more than doubled in America, and millions of people now keep it at their bedside for sleepless nights. Magnesium’s entrance to the sleep market has been more recent, but initial research shows that […]
EDITORSPICK Mindbody The Reviews Are In: This mbg Supplement Is A “Go-To” For Stress Management June 13, 2020 at 10:04AM Share on: Chronic stress can zap everything from immunity to gut health and is an underlying contributor to most diseases. Needless to say, stress management is something everyone should be taking seriously. That’s why when mbg decided to formulate its first supplement line, we knew that hemp had to be in the rotation. Hemp oil […]
EDITORSPICK Mindbody What Does It Really Mean To “Be An Ally” To Someone? An Activist Explains June 13, 2020 at 10:00AM Share on: People around the world are finally coming together to commit to active anti-racism. At the same time, however, there’s been an influx of what’s known as performative activism—aka saying or publicly signaling support for a social cause without actually taking any direct actions to create tangible change. One of the best ways to […]
EDITORSPICK Mindbody Research Finds Men & Women Don’t Know What The Other Finds Attractive June 13, 2020 at 02:10AM Share on: We all have our perceptions about what potential partners may find attractive. But according to new research by the University of St. Andrews in the U.K., the common perceptions of what men and women find attractive may actually be way off. In their study, researchers found women overestimate men’s attraction to thinness, and […]
EDITORSPICK Mindbody It’s Tomato Season! Here’s An Idea To Preserve Them To Use All Year June 12, 2020 at 10:53PM Share on: Tomato season is in full swing. While the season is pretty long, winters are often spent cooking from canned tomato products. But while it’s a bit easier to get our hands on fresh, flavorful tomatoes, why not try preserving them for use in the colder, less tomato-friendly, months? While there are multiple ways […]