July 01, 2020 at 02:54AM Share on: Almond. Oat. Cashew. Coconut. These days, there are tons of plant-based milk options to choose from, and more people are chugging them than ever before. Dairy-alternative milks have steadily gained popularity over the past few years—a recent poll found that about half of Americans will choose dairy alternatives. As people bring alt-milk into […]

July 01, 2020 at 12:02AM Share on: We’ve all been there: Just as you’ve gotten your nails to grow out—long, strong, and healthy—the next thing you know, you see a tip begin to fray. Frustrating, indeed. Now, a one-off peeling nail is nothing to worry about: Nails can take a beating from day-to-day life, after all, and sometimes nails just […]

June 30, 2020 at 11:11PM Share on: When thinking about any astrological sign, understanding the element that sign is associated with can lend a lot of insight. Take air signs, for example; air is volatile and sporadic, and where earth and water are bound to the Earth in a sense, air signs are, well, up in the air and in […]

June 30, 2020 at 10:34PM We love summer for many reasons: extra time in the sun, the opportunity to be outdoors more, a sense of ease. But summer fun can come with unintended consequences for your skin and hair. You know, the big ones: dry, frizzy strands and sunburns. But what you may not realize is that extra exposure to […]

June 30, 2020 at 07:26PM Share on: Intermittent fasting has become an increasingly popular way of eating for its long list of health benefits, including weight management and a decrease in disease risk. But are there any benefits to fasting before a workout? To find out what fasted cardio entails and whether it’s safe and effective, mbg spoke with experts […]

June 30, 2020 at 04:46PM Share on: Gratitude practices are all the rage these days, and for good reason. Research continues to unearth more and more benefits of gratitude, from relieving stress to improving sleep. The latest addition to the list? Better sex among couples. A recent study published in the Social Psychological and Personality Science journal found that the […]

June 30, 2020 at 03:17PM Share on: Having a more introverted personality can create challenges during the job hunt. However, an introvert’s natural tendency to look inward can actually be a gift when it comes to finding a new job or career that allows them to best express their interests, values, and skills. Here are a few prompts that can […]

June 30, 2020 at 02:08PM Share on: Beyond being a fun way to express style and personality, different color schemes have the ability to affect one’s mood and outlook, according to color therapy research. While there appear to be some universally preferred shades, color choice is largely a matter of personal preference. Since we’re big on all things astrology here […]

June 24, 2020 at 01:21PM Share on: The hunt for sensitive-skin-approved makeup is a journey, to say the least. While many bold, playful options have entered the space (clean beauty is far from boring!), those with easily irritated, itchy, and inflamed skin might face some frustration with the increasingly nebulous term, hypoallergenic. After all, it can be pretty aggravating to […]

June 24, 2020 at 12:10PM Share on: When we think of intimacy, we often think of sex. The two are widely considered synonymous. Intercourse is about as close as possible to another human that we can physically get. However, there are at least four types of intimacy that don’t involve sex or touch at all—but are just as impactful in […]