EDITORSPICK Mindbody I’m A Facial Rejuvenation Acupuncturist & This Is The Only Supplement I Trust June 03, 2020 at 02:26AM I have started a new decade in my life and therefore begun to take skin health and healthy aging more seriously than ever before. I want to tackle aging at the cellular level, making sure I am being smart with how I nurture and tend to my skin. As a doctor of Chinese medicine and […]
EDITORSPICK Mindbody So Sleep Wrinkles Are A Thing: Here’s What It Says About Your Skin June 03, 2020 at 01:15AM Ever look into the mirror after a good night’s sleep to find faded lines across your skin? Sometimes they’re folded along your limbs—maybe your shoulders or chest if you’re an avid stomach-sleeper—or perhaps you notice deep lines across your face like some sort of pillow scar. You might brush them off and begin your morning […]
EDITORSPICK Mindbody Good News: Study Finds This Type Of Grain May Lower Your Diabetes Risk June 02, 2020 at 10:41PM Heavy meals or sugary desserts tend to give carbohydrates a bad rap. While some can increase blood sugar levels, not all carbs have adverse health effects. In fact, certain carb sources have actually been proven to have positive benefits on both cardiovascular and metabolic disease. To further support that evidence, a recent research review found whole […]
EDITORSPICK Mindbody 26 Black-Owned & Founded Well-Being Brands And Companies To Check Out June 02, 2020 at 06:17PM As today is #BlackOutTuesday, a day meant to amplify black voices and creators, we acknowledge and know that the wellness world can often feel overwhelmingly white at times. This, of course, is not for lack of black-owned and -founded brands or POC experts but as a function of what sort of voices typically get raised. […]
EDITORSPICK Mindbody How To Safely Protest Amid The Pandemic, According To Experts June 02, 2020 at 02:22PM Mass protests against police brutality have broken out around the country, following the death of 46-year-old George Floyd. Crowds are gathering in streets to demand justice for Floyd, and all of the innocent black lives lost, overlooked, or living in fear because of systemic racism. As they gather, public health officials have raised concerns over […]
EDITORSPICK Mindbody I Just Got A Virtual Tea Leaf Reading & It Was Kind Of Amazing June 02, 2020 at 12:15PM I’ve always found divination to be mysterious and alluring: I’m big on tarot cards and have even dabbled in palm reading—but aside from its brief stint in the Harry Potter series, tea leaf reading has never really come across my radar. So when I had the opportunity to get a (virtual) tea leaf reading with Sandra Mariah Wright and Leanne […]
EDITORSPICK Mindbody The Benefits Of Nasal Breathing & Why I Swear By Mouth Taping June 02, 2020 at 11:04AM In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world’s beaches—trillions and trillions of them. For the past 13.8 billion years, this wayward matter has been split apart by sunlight, spread throughout the universe, and come back together again. To breathe is […]
EDITORSPICK Mindbody The 9 Best Cheeses To Eat If You’re Lactose Intolerant June 02, 2020 at 03:46AM If you consider yourself in a serious relationship with dairy, you’re definitely not alone. And if you find your love affair with cheese, in particular, is unrequited, you’re also in good company. It turns out about 65% of the world’s population is lactose intolerant, meaning milk-based treats like yogurt, ice cream, and yes, cheese, can produce an array of […]
EDITORSPICK Mindbody This Supplements Gives You Energy & Glowing Skin, Real People Tell Us June 02, 2020 at 01:24AM Our first supplement has certainly garnered a lot of attention since launching at the end of last year. mindbodgygreen’s nr+ is an innovative product that combines the hero nicotinamide riboside (NR) with astaxanthin, rhodiola, and phytoceramides. Each ingredient specifically added to optimize your body and skin’s health and longevity.* The result is a formula that you […]
EDITORSPICK Mindbody Sip This In The Sunshine: An Easy Coconut Turmeric Collagen Iced Latte June 01, 2020 at 11:04PM Sure, spices like cinnamon and cardamom might give you an autumn-inspired vibe, but trust us when we say this latte will be your new warm weather favorite. Why? It’s sweet yet refreshing, with a slew of healthy ingredients, to boot. With summer in full force, you might be spending more time outside (and enjoying […]