July 04, 2020 at 12:45AM Share on: Parenting styles, it seems, are always evolving and adjusting to the times in which they develop—and perhaps as a reaction to the previous iterations of parenting styles. Lately, too, they’ve been dubbed some choice names (helicopter parenting comes to mind). Snowplow is right up there: A parenting style we’ve seen bubble up in […]

July 03, 2020 at 07:49PM Share on: In her newest cookbook, Chetna’s Healthy Indian Vegetarian, Chetna Makan shares recipes for everyday vegetarian cooking and veggie-based feasting, all infused with and inspired by the flavors of India—the ones she learned from cooking with her mum. This unexpected recipe for a protein-packed, vegan-friendly salad uses simple ingredients and vibrant spices to make […]

July 03, 2020 at 06:17PM Share on: For many, the Fourth of July weekend marks the height of summer fun (barbecues, poolside hangs—what’s not to love?). But if you’re one to wear makeup, your beauty look may pay the price. Picture it: After more than a few beads of sweat, your forehead may seem practically reflective, your mascara wilting, your […]

July 03, 2020 at 05:10PM Share on: Whether you’re upgrading your summer wardrobe or simply in the market for new swimwear, it’s always a treat to get a new one-piece or bikini. Now, many of your favorite athleisure brands have started offering sporty swimsuits that are both functional and stylish. Stock up on one of these sleek suits whether you’re […]

July 03, 2020 at 04:04PM Share on: This time of sheltering in place has made many of us feel more connected to our homes than ever before. And looking at the same set of walls for extended periods of time has a way of making us want to freshen up and rearrange our spaces. One easy, fun, and cost-effective way […]

July 03, 2020 at 01:08PM Share on: Have you ever sealed a note with a kiss? You might have given away more than just your kind intentions and top layer of lipstick; you might have given away information about your personality and self. No, this isn’t a DNA thing. We’re talking about lipsology, the art and science of lip print […]

July 03, 2020 at 11:15AM Share on: A thorough stretch may seem like second nature before and after a workout, but less natural while watching TV or during working hours. According to a recent study, though, it might be time to increase those bendy habits. The study, published in The Journal of Physiology, says stretching the legs at least five […]

July 03, 2020 at 10:08AM Share on: As a professional chef, integrative nutritionist, and health coach, I work on a wide variety of projects. Some days I’m developing recipes for cookbooks and TV shows. Other days, I’m consulting and creating food and health regimens for my well-known clients who are constantly in the public eye. My job is extremely varied, […]

July 03, 2020 at 01:21AM Share on: Remember those creamy frozen fudge pops of your childhood? Consider a nutritious twist: This frozen dream is equally fudgy (thanks to the ripe bananas) and naturally sweetened with dates. Plus, adding collagen to these fudge ice pops can make for a protein-packed, sweet treat in the summertime.* Not to mention, supplementing with collagen […]